The perineum is an anatomical region in the pelvis. It is located between the thighs, and represents the most inferior part of the pelvic outlet. This region contains structures that support the urogenital and gastrointestinal systems — and it therefore plays an important role in functions as such micturition, defecation, sexual intercourse and childbirth.
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Pelvic floor muscle training exercises can help strengthen the muscles under the uterus, bladder, and bowel large intestine. They can help both men and women who have problems with urine leakage or bowel control. A pelvic floor muscle training exercise is like pretending that you have to urinate, and then holding it.
Rectal foreign bodies are large foreign items found in the rectum that can be assumed to have been inserted through the anus, rather than reaching the rectum via the mouth and gastrointestinal tract. It can be of clinical relevance if the patient cannot remove it the way they intended. Smaller, ingested foreign bodies, such as bones eaten with food, can sometimes be found stuck in the rectum upon x-ray and are rarely of clinical relevance.