Skip navigation! Story from Body. What is a "bikini body"?
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So this year I took the plunge and went bikini shopping. In the summer holidays my favorite activity is boogey boarding. Not a good look.
From mind-set to nutrition and exercise, getting your dream body requires a multi-pronged strategy. At times, for the premise of this article, I'll assume you are like me: A healthy woman carrying a little excess body fat than she would like, who would like to achieve a more toned, slim yet shapely figure in about 12 weeks. The first question you need to ask is: What does bikini body mean to you?
As soon as spring comes, the race to get the perfect beach body is on. While starting to exercise and eat healthy will have the best results when done in advance, you can still slim down for your suit in a few weeks if you cut out junk and start working out. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness.
Society tells us that we should only be comfortable wearing a swimsuit if we have the "perfect body. Well, I'm over it. Last Summer I decided I was done wearing suits that covered 90 percent of my body.
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